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Dentro de la filosofía sutil del yoga, existen unos puntos o centros energéticos llamados Chakras que se encargan del equilibrio de nuestro cuerpo y mente, uniendo de esta manera, el plano fileísico con el psychological.La actitud defensiva puede ser otra señal de que el chakra corazón está bloqueado, a menudo como resultado de un dolor emoci
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